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Tag Archives: Horrible Ways Stress Harm Health

The Horrible Ways Stress Can Harm Your Health

The Horrible Ways Stress Can Harm Your Health

Once you find out how stress can harm your body and health, you will start recognizing the important to control your stress. Stress affect negatively the body system like reproductive, respiratory, cardiovascular, nervous, immune and muscular systems. However stress is an undeniable part of our lives, and there is no magic pill to keep it under control, we must learn to be creative and find solutions to manage stress, below we will present to you a list of some of the horrible ways stress can harm your health so read on. 1- Insomnia. One of the ways stress can harm you is by keeping you awake until late hours of the night, if you are having troubles falling or staying …

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