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Tag Archives: Hormones

How To Regulate Hormones Naturally

How To Regulate Hormones Naturally

Hormones such as progesterone and insulin are chemicals produced by the brain or different glands to regulate the functioning of different body systems, those chemicals travel through your blood stream to almost all of your body parts thus having them regular and balanced is highly important to prevent many health problems such as infertility, hair loss or uncommon hair growth in different parts of the body, weight gain, depression, low libido, fatigue and insomnia. Fortunately there are many ways you can balance and regulate your body hormones Naturally, below are some ways to do so, read on to discover more. 1- Eat Foods Rich In Fatty Acids. These healthy fats like those found in avocado, coconut, nuts and seeds play …

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