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Tag Archives: Honey

How To Spot Fake Honey With Simple Tricks

How To Spot Fake Honey With Simple Tricks?

Picking up the cheapest honey in the grocery stores will mean that you are not buying pure honey despite the false advertisements and labels. A recent Safety News public research provided very worrying facts about the honey found in the stores. Up to 76% of the honey found in supermarkets were collected and subjected to ultrafiltiring which is the process to remove impurities like wax pieces and pollen. Manufacturers say that the filtering process is important to prevent crystallization and increase the shelf life for the product, however most of the consumers are unaware that the pollen is incredibly important for our health. Another strong reason to avoid this process is to be able to trace and determine the geographical …

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Honey and Lemon Water, Four Reason To Drink It Daily

Honey and Lemon Water, Four Reason To Drink It Daily

Having a glass of warm water with honey and lemon on an empty stomach won’t take you long time or effort yet it will bring you many valuable benefits your body could thank you for, this simple drink will become your every morning habit after we reveal to you the many benefits it could do to your body below. It Aids In Weight Loss. Honey can be a better alternative to sugar when it comes to weight loss, it is natural unlike the artificial sweeteners and it contains more vitamins, minerals and amino acids that your body could benefit from. Honey and Lemon will help you lose weight by boosting your metabolism to equip you with the energy you need …

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advantages for a cup of honey water

Great advantages for a cup of honey water

Honey water is a very useful drink that contains nutritional elements. This drink can give us energy when we take it in the morning. You can make it by adding 1 tablespoon of honey to a cup of lukewarm water. You drink it in the summer to refresh you, and in the winter to treat your cold. To know much more about the whole good honey water can do you, read this article. – Drinking a glass of honey water every morning can help you to lose some weight. It’s true that honey contains sugar but it’s the kind of sugar that is natural and healthy. So, try to replace soft drinks with honey water. – Also, honey water works …

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benefits of honey for weight loss

The benefits of honey for weight loss

Honey is considered one of the best natural ingredients that God created for us. It contains a lot of minerals, vitamins and nutrients which provide the body with the energy it needs. Also, honey is characterized by its numerous health and beauty benefits. Here you will identify the most important uses of honey to reduce weight and promote fat loss. 1. it’s preferable to include honey in your daily routine. Honey has the ability to burn fat of the body. In order to get most of the benefits of honey it’s advisable to drink large amounts of water and avoid eating foods with saturated fat, starches and sugar to achieve the best results in a short time. 2. Drink hot …

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Benefits of Black Honey

The Top 9 Amazing Benefits of Black Honey

Black honey is a substance that contains a large amount of nutrients that are necessary for the performance of the body, unlike white sugar, which contains only simple carbohydrates and other sweeteners which contain ingredients such as a sparatame which is not healthy for the body. Here are examples of the amazing benefits of black honey. *Antioxidant: Researches and studies have shown that black honey contains the largest amount of antioxidants compared with refined sugar, corn syrup, cane raw sugar and other sweeteners. These antioxidants protect the body against cancer, heart disorders and other diseases. *Menstruation: Black honey is a good source of iron. Therefore, it is very effective for women during their period who are at a major risk …

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health benefits of honey

The top 5 health benefits of honey

Scientists are researching the benefits of honey in modern medicine, particularly in the treatment of wounds. The health benefits of honey are countless, as the unique and distinctive components make it of an amazing healing ability for many diseases and illnesses. Here are five of the benefits of honey…. 1- Source of Vitamins and Minerals: Honey contains a variety of vitamins and minerals. The type of vitamins and minerals and their quantity depends on the type of flowers used for apiculture. Commonly, honey contains Vitamin C, Calcium and Iron. If you check the vitamin and mineral content in regular sugar from any other source, you will find it to be completely absent or very little. 2- honey relieves coughing spells, …

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Homemade treatments from honey

Homemade treatments from honey

There are many advantages and uses for honey. It is full of elements that slow down signs of ageing. Honey can pass as a skin lotion as well and moreover, it has anti- bacterial qualities that help against infections. Here are some amazing uses for honey. 1. Honey can be used as a facial cleanser. It removes makeup and moisturizes the skin as well. If mixed with coconut oil, it can double as a facial cleanser. 2. to warm water Add two tablespoons of honey and you will have a rinse for your hair. You can use honey rinse after shampooing your hair. 3. You may use honey as a skin conditioner by blending a teaspoon of honey with a …

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THE HEALTH BENEFITS OF HONEY

MORE ABOUT THE HEALTH BENEFITS OF HONEY, PART II

Honey is not just a great taste; it is a great source of carbohydrates, which provide our bodies with energy and strength. It is known for its effectiveness in reducing muscle fatigue of athletes and boosting endurance and performance. Before you go for a workout, try taking a spoon of honey for more vigor in your exercise. Also, if you feel lethargic in the morning, try honey instead of reaching out for a carbonated energy drink; replace the sugar in your tea with it or spread it on a hot toast. The best way to prepare your kids for the physical strain of a school day is through a honey drink and some sandwiches with honey, and for optimal sleep, …

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HONEY HOME REMEDIES

MORE ABOUT HONEY: HOME REMEDIES, PART III

Actually, many of our pains and aches can be treated by simple foods we commonly find in our kitchen such as honey, however many people are not aware of such precious knowledge. These old fashioned folk remedies have been proven effective by modern medical studies. One of these remedies is honey and apple cider vinegar drink, which its health benefits are widely known. This recipe has been used traditionally as a home self- remedy for many ailments and even as a home self- detox; many people made use of its cleansing properties to self- detoxify their bodies. It is seen as a natural healing elixir and a powerful cleansing agent with naturally occurring antiseptic and antibiotic that fight bacteria and …

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HEALTH BENEFITS & MEDICAL USES OF HONEY

THE HEALTH BENEFITS & MEDICAL USES OF HONEY

The health benefits of honey have been documented in early Roman, Greek and Islamic texts, and philosophers of ancient times like Aristotle referred to its healing qualities. Honey has high levels of glucose, fructose, sugar, minerals, and it possesses antibacterial and antiseptic properties. In the Old Testament, King Solomon advises his son to eat honey “for it is good”. Modern science validated the historical claims that honey can be used medically, and managed to find useful medical applications for honey. Honey is found helpful in preventing acid reflux (GERD) and infantile gastroenteritis. Honey can shorten the duration of infantile bacterial diarrhea, and it may safely be used in oral rehydration solution as a substitute for glucose. There are cases in …

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Wonderful Beauty Benefits Of Honey

The Wonderful Beauty Benefits Of Honey

For centuries honey has been used as an alternative for sugar worldwide, it has also been used widely as a natural antibiotic and local treatment for the skin, honey is also an important part in the beauty regime of many women around the world bother recently and anciently, it is also an active ingredient in most of the beauty enhancing products, honey offers too many beauty benefits, among those beauty benefits are the following. 1- It Fights Acnes. One of the most recognized and exceptional qualities of honey is that it contain many powerful antibacterial properties, which makes it work as an ideal natural antibiotic, therefore it can be used effectively to fight acnes, Heal them and reduce the appearance …

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Health Benefits Of Honey You Didn't Know About

Three Surprising Health Benefits Of Honey You Didn’t Know About

Honey has been used for centuries as a natural medication, it carry loads of wonderful health benefits, it has been also used and values as a natural sweetener way before sugar got popular and widely used in the 16th century. Raw honey offers exceptional health benefits maybe you didn’t know about, read the following to find out what honey is good for when it comes to your health. 1- Honey Is A Perfect Cough Medicine. Honey is considered a perfect natural cough medicine, it relieves the discomfort in your throat and mouth by forming a protective and soothing film, clinical researches found that raw honey can work as good as dextromethorphan, an active ingredient in most of the over the …

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Top Ten Beauty Benefits Of Honey

Top Ten Beauty Benefits Of Honey

Honey is considered an impressive treatment for countless numbers of diseases and health conditions, it is a great booster for the immune system, it is a great source of powerful anti-inflammatory, antibacterial and antioxidant, antiseptic and antimicrobial properties, besides its high content of calcium, iron, vitamin C vitamin E, Vitamin B and phosphorus and magnesium plus it has a wide variety of beauty uses, which we will be informing you of below on this list, discover the Top Ten Beauty Benefits Of Honey. 10- It protects Against Acne. Because honey has a cleansing and anti infection properties when applied to the skin it kill the harmful bacteria clogged in the skin pores which is the main cause for pimples and …

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