Monday , December 11 2017

Tag Archives: herbs spices

Important herbs and spices and their uses for health

Important herbs and spices and their uses for health

All of us use herbs and spices in our food to add flavor to it. But, herbs and spices are not only for giving flavor, they have many benefits and uses for our health also. They contain a great amount of vitamins, minerals as well as antioxidants. When we add spices to our food, they promote the nutritional value of the food. Here are some examples of such spices. -Cayenne pepper: It has many advantages for our health. It helps to increase our metabolism so that we can burn calories rapidly. In addition, it’s very useful for digestion system. Moreover, it helps to sooth coughs and colds and it acts as an appetite suppressant. -Aniseed: It is very useful for …

Read More »