Friday , December 15 2017

Tag Archives: Healthy Gain Weight

Healthy Ways to Gain Weight Quickly

Healthy Ways to Gain Weight Quickly

A lot of people find themselves suffering from being underweight. Similar to being obese, being too skinny causes deterioration to a person’s overall health. Underweight individuals look for means to gain weight in a manner similar to individuals who try to gain weight in order to build up muscles. This article is to show you how to do that in a simple and healthy way. How to diagnose an underweight person? Calculate your body mass index with a BMI calculator. A BMI below 18.5 is considered underweight, 25 is overweight and 30 is obese. How does being underweight affect your health? Obesity is popular and may cause a lot of health problems. However, being underweight is found to cause even …

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