Sunday , December 4 2016

Tag Archives: Healthy Foods

Healthy foods for gaining weight

Healthy foods for gaining weight

If you are thin and you want to gain some weight there are some kinds of food that can help you. Of course, there are some medicines that may help you gain weight but these medicines may be dangerous to your health. So, it’s better to try these foods to help you put on some weight without harm. 1) Potatoes: …

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Healthy Foods That Can Wreck Your Diet

Healthy Foods That Can Wreck Your Diet

Cutting back on junk and fatty food is the first step towards weight loss, however sometimes the healthy alternatives you choose could be loaded with fats and calories that could still cause you to put on weight, that is why sizes and portions matter with weight loss, reding nutritional values and calories content of each type of food is also …

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