Friday , December 9 2016

Tag Archives: healthier

Seven Easy Hacks to Get Thicker, Longer and Healthier Hair

Seven Easy Hacks to Get Thicker, Longer and Healthier Hair

Many girls spend a lot of money on pricy – yet fake – products to get thick healthy hair. They might be misled by commercials that promote for hair products as if they are the magical solution for all hair problems .Unfortunately, those products might cause more damage to hair instead of treating it. Here are 5 simple hair care …

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White Rice Is Actually Healthier Than Brown Rice

Shocking News, White Rice Is Actually Healthier Than Brown Rice

We somehow immediately assume of “white” whenever we hear it as an unhealthy refined option of food that is striped out of its natural goodness. In most cases this concept is correct and most of the white unhealthy foods have another brown healthy option such as in the case of white flour and whole flour, white sugar and brown sugar, …

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Tips To Lead A Healthier Life

Tips To Lead A Healthier Life

Everyone is aware now that the lifestyle we lead is reflected directly on our health, some diseases can be prevented by having a healthy lifestyle you can also maintain and enhance your health even in old ages by eating healthy and being physically active. Eating healthy and being physically active may not be enough to grant you a healthy body …

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How to get a healthier body image

How to get a healthier body image

If you have a negative feeling towards your body, then you are not alone. A lot of the girls don’t like the shape of their bodies when they look at the mirror. Most girls are not satisfied with their body image. Here is the solution of this problem through some great tips that will help you value your body more. …

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Vegetables that are Healthier When Eaten Raw

7 Vegetables that are Healthier When Eaten Raw

In some cases, heating vegetables releases nutrients like the antioxidants in cell walls. However, that’s not the case for cruciferous vegetables. Cruciferous vegetables contain an enzyme named glucosinolate that’s known for its cancer-fighting property. By heating such vegetables, the enzyme breaks down and halts its effect. Not only that, but cruciferous vegetables carry a plethora of vitamins in them which …

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How to Prepare Healthier Coffee

How to Prepare Healthier Coffee

Starting a day without drinking coffee is usually tough for a number of people. Coffee has a lot of benefits besides its awakening effect; however, coffee preparation can result in more harm than benefit. A healthier coffee can be prepared with the following tips: 1. Lose the Dairy Products Conventional dairy products like milk used in coffee often contain growth …

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10 Executable Steps for a Healthier You in 2015

10 Executable Steps for a Healthier You in 2015

New Year resolutions are taken seriously by some, ridiculed by others and mostly unattainable by many. Whether you wish to lose weight, quit smoking, start exercising or adopt any other step towards your health, you must set accomplishable goals. Health must be on top of the New Year’s resolutions list, if we want to live to see other years comfortably …

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