Monday , December 5 2016

Tag Archives: healthier life

Tips To Lead A Healthier Life

Tips To Lead A Healthier Life

Everyone is aware now that the lifestyle we lead is reflected directly on our health, some diseases can be prevented by having a healthy lifestyle you can also maintain and enhance your health even in old ages by eating healthy and being physically active. Eating healthy and being physically active may not be enough to grant you a healthy body …

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Is it true that less protein means a longer and healthier life

Is it true that less protein means a longer and healthier life?

Recent studies recommend that we should decrease our protein intake for a long and healthy life; in the short term a high- protein diet helps people lose weight but in the long term, specifically the animal- based protein, it causes health problems and reduces life span because it increases the risk of diabetes and caner and even death in the …

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