Tuesday , December 6 2016

Tag Archives: HEALTH BENEFITS

Health Benefits Of Cashews

6 Health Benefits Of Cashews

Cashews or sometimes known as kidney nuts are very available around the world, they fall under the category of dried fruits, it goes in the cooking of several with Asian dishes, people also like to eat them roasted in salt or even raw, you will be surprised that these small nuts contain super health benefits, here are some health benefits …

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Health Benefits Of Castor Oil

Five Amazing Health Benefits Of Castor Oil

Castor Oil is made by crushing castor seeds, and even though the seeds are native to Africa and north America, the oil has been used worldwide for centuries for several beauty and medical purposes. Castor Oil is known for its many beauty enhancing purposes, it also has some medical uses that you can get to learn about below. 1- Castor …

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Health Benefits Of Brown Sugar

Health Benefits Of Brown Sugar

Brown sugar or also know as cane sugar has a distinct brown color and a slight different taste in comparison to white sugar, you can make it yourself by mixing some molasses with white sugar, or you can buy brown sugar hat is not completely refined and bleached. A lot of people prefer brown sugar because of its taste and …

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Health Benefits of Orange

Amazing Health Benefits of Orange

Have you ever wondered about the benefits of that round fruit called orange? Have you ever thought that it may contain a lot of health shields against many diseases? I think after reading this article you will call it the fruit of wonders. Let’s start by talking about the most famous component of orange and for sure I mean vitamin …

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health benefits of spinach

Amazing health benefits of spinach

Spinach is one of the green healthy foods which are characterized by several therapeutic benefits. The most prominent feature of spinach is that it contains iron, but few know that spinach leaves contains antioxidants and that it contains Glycerol fat which prevents the growth of cancer cells. Here you will discover more about this great green vegetable. – Spinach maintains …

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Health Benefits of Watermelon

5 Health Benefits of Watermelon

Watermelon is one of the most popular fruits in summer. It’s not only a delicious fruit, but it also has many great benefits for our health and beauty. Here you will read in details about the amazing benefits of this great fruit. 1. It keeps the body hydrated In the summer, the body temperature is raised and it loses a …

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Health Benefits Of Lentils That Will Make You Eat It On Daily Basis

Four Health Benefits Of Lentils That Will Make You Eat It On Daily Basis

Lentils is one of the most popular foods amongst many of the old civilizations due to its delicious taste, cheap price, availability and ease of preparation. According to health and nutrition experts lentils is one of the best low fat protein sources as well as vitamins, minerals, fiber and antioxidants, eating lentils on daily bases can help so much in …

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HEALTH BENEFITS OF BASIL

DO YOU KNOW THE HEALTH BENEFITS OF BASIL?

Basil, known as Saint Joseph’s Wort, is native to India and other Asian tropical areas. It is a herb belonging to the mint family, often used as a seasoning in cooking. This herb is commonly used in Italian cuisine as well as Thai, Vietnamese and Indonesian cuisine. The word “basil” is derived from the Greek word “basileus” that means “king”, …

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Health Benefits Of Knitting

Surprising Health Benefits Of Knitting

You will be amazed, science discovered that knitting can have several health benefits for you, knitting was shown to activate the brain which prevent age related memory loss diseases, it can also protect you from depression, let us discover below how knitting can actually benefit your health below. 1- Knitting Activates Your Brain. It is known that over 60% of …

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The Health Benefits Of Breastfeeding To The Mother

The Health Benefits Of Breastfeeding To The Mother

Breastfeeding is very beneficial to the mother and not only to the baby but unfortunately many mothers are unaware of this fact so they tend to give up breast feeding and feed their babies milk formula thinking that breastfeeding may interfere with the way they want their bodies to look, some other mothers just don’t have the time to commit …

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Health Benefits Of Grapes

10 Health Benefits Of Grapes That Will Make You Want to Eat Them Now

Imagine suffering from the heat of a summer day then someone offers you some delicious, juicy, mouthwatering cold grapes. Grapes are not only sweet and refreshing fruits, those little vine produce are packed with health benefits. Despite their small sizes, grapes contain vitamins A, B6, C and folate; minerals such as iron, selenium, potassium, phosphorus, calcium and magnesium; and powerful …

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