Wednesday , December 7 2016

Tag Archives: HEALTH BENEFITS HONEY

THE HEALTH BENEFITS OF HONEY

MORE ABOUT THE HEALTH BENEFITS OF HONEY, PART II

Honey is not just a great taste; it is a great source of carbohydrates, which provide our bodies with energy and strength. It is known for its effectiveness in reducing muscle fatigue of athletes and boosting endurance and performance. Before you go for a workout, try taking a spoon of honey for more vigor in your exercise. Also, if you …

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