Saturday , December 10 2016

Tag Archives: HEALTH BENEFITS DATES

Health Benefits Of Grapes

10 Health Benefits Of Grapes That Will Make You Want to Eat Them Now

Imagine suffering from the heat of a summer day then someone offers you some delicious, juicy, mouthwatering cold grapes. Grapes are not only sweet and refreshing fruits, those little vine produce are packed with health benefits. Despite their small sizes, grapes contain vitamins A, B6, C and folate; minerals such as iron, selenium, potassium, phosphorus, calcium and magnesium; and powerful …

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THE HEALTH BENEFITS OF DATES

MORE ABOUT THE HEALTH BENEFITS OF DATES, PART II

Dates are thought to be beneficial for curing intestinal disorders due to their nicotine content. Consuming dates continuously inhibits the growth of pathological organisms and stimulates the growth of friendly bacteria in the intestines. Dates contain soluble and insoluble fibers and many amino acids that stimulate digesting the food, helping to absorb more nutrients by the digestive tract. Dates are …

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