Wednesday , January 17 2018

Tag Archives: harms

dangerous harms of carbonated drinks

Top 4 most dangerous harms of carbonated drinks

A lot of people are fond of soft drinks of various kinds. What are the risks that result from drinking them and what is the origin of these drinks? Unfortunately soft drinks today have been strongly established in the culture of our society. You’ll find that soft drinks are among the most selling products in Ramadan; they have become an essential product at the dinner table without paying attention to their danger especially on children. 1/Obesity and getting overweight. Drinking one pack of soft drinks a day that contains large amounts of sugar can lead to an increase in our bodies’ fat for a half kilo a month, six kilograms per year, and Sixty kg in ten years. 2/Eating cold …

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Harms You Didn’t Know about Oranges

Harms You Didn’t Know about Oranges

Oranges are infamous for their benefits that include being rich with vitamin C and having refreshing properties. However, you cannot include oranges in a diet to replace other nutritious elements as this will harm you in several aspects. In case you are eating oranges for weight loss or to maintain general health, you will have to reconsider your consider your choice after reading this. 1. Oranges have insufficient fiber amounts Fibers are essential elements in all diets as they help in maintaining blood cholesterol, blood sugar levels and peristalsis. Unfortunately, oranges contain minute amounts of fibers. This means you cannot eat oranges instead of fiber rich foods such as leafy greens and whole grains. 2. Oranges have no fats Although …

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