Monday , January 22 2018

Tag Archives: HANDLE STRESS

SUCCESSFUL PEOPLE HANDLE STRESS

MORE ABOUT HOW SUCCESSFUL PEOPLE HANDLE STRESS, PART II

Depression, anxiety, sleeping problems, heart disease, memory impairment and weight gain are the sad list of symptoms, which explains your need for an effective approach to stress. The first tactic to handle stress is to look at the big picture and get perspective. Though it sounds a cliché, but there are more to this image than you think. According to research, it is a good tactic to remind yourself how unimportant the event is in the big picture. When you put things into perspective, you can squish stress, as you see how small it is. When you are stressed, imagine fast- forward in time to see how little harm can be caused in the long term. Ruminating on how stressed …

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HOW SUCCESSFUL PEOPLE HANDLE STRESS

DO YOU KNOW HOW SUCCESSFUL PEOPLE HANDLE STRESS

In this world, there are two types of people: those who believe things happen to them and those who can make things happen. The first type is convinced that the outcome of their careers and lives lies in their own hands, while the second type is pretty much like those who wait for the bus to take them somewhere. Studies have shown that people who are confident in their abilities and feel they can control the events in their lives end up doing better on almost every measure of work performance. Such “Empowered” individuals do the following: give better customer service, sell more than other employee, adjust better to new assignments and take much more annual income. According to the …

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