Sunday , December 17 2017

Tag Archives: Guava

Miraculous Medical Uses For Guava Leaves You Didn't Know About

Miraculous Medical Uses For Guava Leaves You Didn’t Know About

Guava is a fruit that is known with its distinctive scent, it is rich in vitamin C and people around the world prefer to enjoy it in a juice form. The guava is known with its numerous health benefits but what most people are not aware of is the miraculous healing, and health enhancing properties that are found in the leaves of guava. Guava leaves are rich in vitamin A, C, E, and K as well as potassium, fiber and lycopene. Moreover, guava leaves are considered an effective natural remedy for an array of diseases due to its ability to relieve pain plus they are packed with Antioxidants, anti-inflammatory and antibacterial. Here’s a list of medical uses for guava leaves. …

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Reasons Will Make You Eat Guava Often

Theses 7 Reasons Will Make You Eat Guava Often

Guava is a yummy tropical fruit that used to be planted only in tropical places. I used to eat it just because it is so delicious and fragrant. That is before I read all about its wonderful benefits that will make having some guavas more often a necessity. Here are only a few: 1- Guavas have high levels of vitamins B3 and B6. B3 is sometimes called niacin, and it helps in increasing blood flow and stimulating cognitive functions, while B6 promotes the nerve system. 2- Guavas have large quantities of vitamin A. You might already know that vitamin A is important for your eyesight. It prevents macular degeneration and slows its progression significantly if it has already started. 3- …

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Top 10 Health Benefits of Guava

Top 10 Health Benefits of Guava

Guava, or Amrood, is a highly nutritional tropical fruit grown seasonally. During its season, everyone has to make sure to benefit from its delicious unique flavor and high dietary value mentioned below. 10. Guava Prevents Diabetes : Consuming guava not only prevents diabetes, it also helps in a diabetic patient’s recovery. The fruit works like insulin plus it has a low glycemic index and high fiber content that regulates blood sugar levels. 9. Maintains Heart Health : Guava is known for lowering cholesterol and triglycerides levels in blood. In addition, it balances sodium and potassium levels keeping blood pressure on check. 8. Prevents Cancer : Vitamin C, lycopene, quercitin, and polyphenols are all anti-cancerous elements found in guava that are …

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