Sunday , December 17 2017

Tag Archives: GREAT FOODS

FOODS FOR NATURAL WEIGHT LOSS

SOME GREAT FOODS FOR NATURAL WEIGHT LOSS

The author of the ground- breaking book “Losing weight is a healing journey” tells us she healed her body naturally from chronic disease and lost over 60 pounds in the process without surgery, drugs or deprivation. She discovered there are some foods that have the ability to promote health in our bodies, while others can create weight gain and cause harm. Her favorite healing foods that support natural weight loss and promote health are: – Broth: it is made easily by cooking organic vegetables in water till they are soft, then draining the liquid. You can add salt, pepper, fresh herbs, grains, fish or meat as you prefer. This is very healing, as it is hydrating and easy to digest. …

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