Friday , December 9 2016

Tag Archives: Good

Popcorn Good or Bad for your Diet

Is Popcorn Good or Bad for your Diet? The Perfect Snack

Nothing goes along perfectly with a movie other than popcorn, except that not all popcorn is the same. Movie theatres popcorn, compared to homemade, contains enormous amounts of saturated fat and more than a thousand calories. Preparing your own popcorn at home, in contrast, can actually help you lose weight. Read on to know the difference in detail: Air-popped Popcorn …

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Get Rid of Your Sugar Cravings for Good

Get Rid of Your Sugar Cravings for Good

Ever heard of sugar addiction? Well, it is a real thing you might be suffering from yourself and you’re not even aware of it! Sugar craving is the most popular reason we usually screw up our diets and gain weight. Want to kick off that addiction? Follow the following tips: Include More Protein in your Diet : As you cut …

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