Wednesday , December 13 2017

Tag Archives: Gluten Free

Disadvantages Of Gluten-free Diets

Disadvantages Of Gluten-free Diets

In recent time there is a new craze about gluten-free products that started to spread around, when different researches proved that gluten can cause celiac disease and the myth of weight gain that is caused by excess consumption of gluten was published people started to go to gluten free diets and avoid foods that contain gluten. Gluten is the protein found in grains including wheat and it is the substance that cause the dough to raise and take its shape, cutting back on gluten completely can have some health disadvantage that we are going to talk about below, however some people may be truly intolerant to gluten and in this case the outcomes that happen as a result of consuming …

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Gluten-Free Diet

The Facts on a Gluten-Free Diet

Gluten-free food products spread throughout the markets and more and more people are choosing them to maintain a gluten-free diet that is supposed to be a health cautious option. But is it really that important to let go of gluten? What is gluten? Gluten is a protein that got its name because it is as sticky as glue. This protein is in wheat, rye and barley; that is why dough made from them is sticky. You would expect pastries, pasta and cereal to normally have gluten in them. Apart from food products, gluten is also available in the glue of stamps and envelopes and in some cosmetic products. Who really needs a gluten-free diet? Some people suffer from one of …

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