Friday , January 19 2018

Tag Archives: Fruit

A Flat Stomach With This Fruit Salad ASAP

Get A Flat Stomach With This Fruit Salad ASAP

From summer holidays, cookouts, friends gathering and seasonal fruit drinks, you may be feeling quit puffy by now, but the good news is that, you can completely fight that annoying bloating sensation with this super fruit salad that is all made up of ingredients that were proven to de-bloat your tummy and give you that marvelous flat stomach again, you can nosh on this lovely treat as a light after dinner desert or make it your breakfast after a heavy dinner, enjoy it the way and time you please but know that, this fruit salad will get you looking as sexy and attractive as you wish in no time. – The Ingredients. 1- Papaya:– Papaya contain chemical compounds called papain …

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Reasons That Make Pemogranates The Fruit You Should Eat Often

8 Reasons That Make Pomegranates a Fruit You Should Eat Often

Some said it is – not apples – the fruit that got Adam and Eve kicked from heaven. Some said it was mentioned Exodus and on the walls of Ancient Egyptians. And it was mentioned in Oscar Wilde’s fantasy stories. We are talking about pomegranates if you haven’t guessed it already. So why should you eat pomegranates often? 1- Pomegranate juice contained in the pulp that covers its seeds destroys free radicals. It is commonly known that free radicals are the reason of many types of cancer. Pomegranate juice is especially helpful in breast and prostate cancer. 2- Not many people know that pomegranate contains high levels of iron. So instead of avoiding unappetizing sources of iron like leafy greens …

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Commandments for Fruit and Vegetable Choosing Guidebook

The Top 6 Commandments for Fruit and Vegetable Choosing Guidebook

The Most important reason why the same recipe tastes different when different people make it is the ingredients. Fresh ingredients make all the different between the best meal you have ever tasted and something you pick from a fast food diner. Here is how to pick fruits and vegetables (since they are a large part of your cooking ingredients) that are just ripe for cooking. 1- It isn’t easy to know whether peaches are ripe or not since they are squishy when they are both ripe and getting bad. But you could learn that by checking their stems. If the space around it has this red yellowish color then it is good to go. You should also rely on your …

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Top 10 Health Benefits of Papayas, The Fruit of the Angels

Top 10 Health Benefits of Papayas, The Fruit of the Angels

Other than being an excellent source of Vitamin C, Papayas have many other health benefits that granted it the title of “The Fruit of the Angels” by Christopher Columbus. Here are some of papayas’ most characteristic health benefits: 10. Weight Loss : Papayas are excellent for your diet since it is low in calories and rich in fibers that can keep you full longer. It also facilitates your bowel movement. 9. A Fruit for Diabetics : Even though it’s a sweet tasting fruit, papayas are low in sugar and great for diabetic patients. 8. Prevents Cholesterol Buildup : Cholesterol buildup in your arteries causes serious heart problems and hypertension. Antioxidants, Vitamin C and fibers found in papayas lower your blood …

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Health Benefits of Dragon Fruit

5 Amazing Health Benefits of Dragon Fruit

Dragons are legendary creatures known for their extraordinary powers. Although dragon fruits don’t share the legendary factor with dragons, they are powerful in terms of the health benefits they provide. Dragon fruits probably get their names by being covered with colorful scales. Beneath those attractive scales, lies the sweet tasting pulp that is either yellow or white and have the following benefits: 1. Antioxidants Several supplement pills claim to provide sufficient antioxidants; however, artificial pills provide only one or two kinds of antioxidants that are naturally found in fruits like dragon fruits. The varieties of antioxidants available in dragon fruit are good in fighting free radicals that cause multiple health problems including cancer. 2. Fibers Healthy diets ought to include …

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