Thursday , December 14 2017

Tag Archives: Freezer Friendly Lasagna Rolls

Freezer Friendly Lasagna Rolls

Freezer Friendly Lasagna Rolls

Lack of time is a major factor that causes you to consume more calories that you should which end you up putting on an extra pound or two the following morning, to avoid that, you can cook these freezer recipes and just take out one, heat and eat on your busy days. 1- Lasagna Rolls. Ingredients. 10 whole wheat Lasagna Rolls. 2 cloves of garlic. 1 tablespoon olive oil. 24 ounces marinara sauce. 1/2 cup low fat cottage cheese. 1 1/2 cup partly skim mozzarella cheese. 1/4 grated Parmesan cheese. Salt and pepper to taste. 6 cups chopped spinach. 1 egg white. 1 teaspoon dried oregano. Directions. Preheat oven to 425 then add 1 1/4 cup of the marinara sauce …

Read More »