Tuesday , December 12 2017

Tag Archives: Foot Massage

Ten Minutes Foot Massage Improves Your Health

How Ten Minutes Foot Massage Improves Your Health

After an exhausting day of long periods of standing up and walking around, a relaxing foot massage would be a great thing to end the day, foot massage won’t only help you relax and enjoy a deep sleep but will also benefit your body physically and mentally, listen below are some of the many therapeutic benefits of foot massage. 1- To Improve Your Circulation. Spending long periods of time wearing tight and uncomfortable shoes can impair the circulation in the feet, plus feet muscles barely get any exercise specially if you have a sedentary job , a nice 10 to 20 minutes foot massage before going to bed will help improve the blood circulation in the feet which is specially …

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