Saturday , December 10 2016

Tag Archives: foods

List of Foods to Avoid If You Have Stomach Ulcers.

List of Foods to Avoid If You Have Stomach Ulcers.

Besides needing to take antibiotics and anti-acid to treat stomach ulcers you will also need to avoid certain types of foods that could worsen the symptoms including gas, pain, burning sensation, nausea and vomiting. There are two types of stomach ulcers. Peptic ulcers which are gastric sores that develop in the stomach and duodenal ulcers which are sores that develop …

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Five Highest Foods in Cholesterol To Avoid.

Five Highest Foods in Cholesterol To Avoid

You don’t have to be a nutrition expert to know that eating fried foods on daily basis can increase your cholesterol levels and put you at risk of heart diseases. Cholesterol mainly present in foods with saturated fats and Trans fats which present in most processed foods, besides the cholesterol, processed and fried foods contain sodium, and fat and cancergenic …

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Foods To Eat To Reduce Symptoms Of Eczema.

Foods To Eat To Reduce Symptoms Of Eczema

If you have been suffering from eczema for a long time then you must be already aware of the conditions, products and causes to aggregate the situation. Certain seasons of the year could have a hand in aggravating the symptoms of eczema. Besides keeping your skin moisturized and avoiding the triggers, you should also be careful with your diet if …

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Five Foods to Help You Stay Alert

Five Foods to Help You Stay Alert

Do you find yourself sleepy and sluggish after lunch at work? Do you reach for coffee more than two times during the work hours to stay awake and alert? That could be caused from the type of food you eat for breakfast or for lunch, food has a direct impact on our energy levels and even very healthy choices of …

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5 Foods that lead to Wrinkles and Skin Aging

5 Foods that lead to Wrinkles and Skin Aging

How your skin looks and how fast it ages has a lot to do with what you eat. And many wise people have always said that, “you are what you eat”, which is greatly true especially when it comes to your skin. Therefore you need to learn what types of food you have to avoid if you want your skin …

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Foods To Get A Serotonin Boost

Try These Foods To Get A Serotonin Boost

Although trying to boost your serotonin by your diet can’t compete to taking serotonin boosting supplements that you should only take after the approval of your doctor, we will provide you a list of the foods that can boost serotonin and hence mood, however be aware that in order for your body to absorb the serotonin boosting compounds in these …

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Worst Breakfast Foods

Worst Breakfast Foods To Start Your Day With

Breakfast is the most important meal of the day and what you put on your plate for breakfast is equally important, what you choose to eat for breakfast can either help you lose weight, boost your physical performance during the day, boost your energy levels, increase your mental concentration and give you an overall health or not so you better …

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Foods You Shouldn't Heat In The Microwave

What Foods You Shouldn’t Heat In The Microwave

The microwave is the fastest and easiest way to reheat your food and make it fresh again, however some types of foods shouldn’t be reheated because that can break down the nutrition in them or even build up toxic substances that over time may lead to health problems, find out what foods you shouldn’t reheat in the microwave and why. …

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Foods That Cause A Quick Weight Gain

The Foods That Cause A Quick Weight Gain

Most people suffer from not being in their ideal body weight by either being over or under weight, both are problems that can lead to several physical and emotional problems. The key to reach your ideal body weight and be in a desired shape and look is by reorganizing your diet plane, the foods you eat and the quantities can …

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Best Inflammation Fighting Foods

The Best Inflammation Fighting Foods

Inflammation is the root for almost all the degenerative diseases such as heart diseases, Arthirities, Alzheimer’s, Parkinson’s diseases, cancer, lupus, etc. Unfortunately a whole body inflammation is hard to diagnose and can turn to chronic inflammation over time. Causes of inflammation include fatty and processed foods as well as a sedentary lifestyle that lacks physical activities. Foods that cause inflammation …

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Surprising Foods To Give You A Flat Belly

Surprising Foods To Give You A Flat Belly

Do you want to have a FLAT rather than FAT BELLY? Excess weight or abdominal bloating can make your midsection look and feel uncomfortable, to differentiate, abdominal bloating is a temporary situation caused by gas building up in the intestines, it could be caused by food you ate or a medical condition, however fat is as you know requires to …

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Foods And Drinks Get You Dehydrated

What Foods And Drinks Get You Dehydrated?

Our human bodies are made up of 70% water, without water our bodies won’t be able to function properly. We lose fluids everyday through urinating, breathing and sweating so it is important to take in enough water to make up for the lost fluids and stave off dehydration that occurs when your body loses more water than it takes in. …

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Tips and Foods for Cleaning your Kidneys

Magical Tips and Foods for Cleaning your Kidneys

Kidneys are considered as one of the most important and major organs in our bodies. This organ is responsible of performing a lot of important functions like, increasing the red blood cells, regulating the blood pressure, releasing important hormones like, rennin, removing wastes and toxins and so many other major functions. I think by now you realized the great importance …

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foods and drinks that cause insomnia

What are the foods and drinks that cause insomnia?

Insomnia is a disease that most of the people suffer from. It is a state of discomfort in sleep which makes the person loses his ability to sleep well. Although there are some foods that can help to treat insomnia, but there are others which can cause insomnia. 1- Excessive amounts of water: Although drinking water is very useful for …

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These foods will help you to study better

These foods will help you to study better

You may face some difficulties to focus and concentrate when you are studying. It’s true that drinking coffee can keep you awake all day long, but it will not help to boost your brain power and you will probably end up getting stressed. Scientists have discovered some amazing foods for the brain that will help you study better, and here …

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Healthy foods for gaining weight

Healthy foods for gaining weight

If you are thin and you want to gain some weight there are some kinds of food that can help you. Of course, there are some medicines that may help you gain weight but these medicines may be dangerous to your health. So, it’s better to try these foods to help you put on some weight without harm. 1) Potatoes: …

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