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Tag Archives: Foods Pregnancy

Foods To Avoid In The First Trimester Of Pregnancy

Eight Foods To Avoid In The First Trimester Of Pregnancy

Good nutrition during the first trimester of your pregnancy is the key for your health and your fetus health, and just like there are foods that you should make sure to eat during pregnancy, there are foods and drinks you should completely stay away from specially during the first trimester of your pregnancy. The following is a list of which foods and drinks you should avoid in your first trimester and why. 1- Processed Meats. Processed meats like beef bacon, luncheon mean, hot dogs, salami, pepperoni and roast beef, as they contain minimal nutritional value in addition to lots of dying and salt to preserve it. 2- Fish. Fish is a good source of protein and omrga-3 fatty acids however …

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