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The best foods to get rid of belly fat

The best foods to get rid of belly fat!

While there’s no magical dish that will target weight loss in any specific part of the body, health experts say you should stick to foods that contain lots of fiber to curb cravings and promote digestion. Therefore, if you are fighting hard towards getting a flat belly, check out these foods that will help you accomplish your goal. 1. Yoghurt. The probiotics which are found in yoghurts will help keep your digestive system in healthy working routine and limit constipation, bloating and gas. You also want to keep up your consumption of calcium if you are losing weight and yoghurt has been shown to be the best source of calcium for people seeking to lose fat. 2. Salmon. Increasing the …

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