Monday , December 11 2017

Tag Archives: flat stomach

Food you should avoid to get a flat stomach

Food you should avoid to get a flat stomach

The types of foods that you eat affect your middle part, AKA waistline. It’s advisable to stop eating foods that contain high calories and lose some weight as a result. Some foods also cause water retention and bloating. So, you will need to cut back on these foods. Also, you need to do some exercises to get a flat stomach. Here are examples of the foods that you should omit of your diet. -Fried foods. You should avoid fried and greasy foods in order to get a flat stomach. This kind of food cannot be digested easily and makes you feel bloated. It’s better if you eat healthy fatty acids which can be found in some products like avocado or …

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