Sunday , December 17 2017

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How to get and maintain a flat sexy belly

How to get and maintain a flat sexy belly?

A sexy slim belly is a dream for most of us, but unfortunately we cannot reach it by exercise only because it has to do with what we eat. It is found that gluten is the main contributor to a puffy stomach; that is why we should eliminate it from our diet. If you give up gluten for a week, you will see the difference; the whole grains are much healthier than the processed alternatives. If you pair this with 30 minutes cardio six times a week, you can have a show- off stomach. Experts would say that you do not have to suck it so you can fit into your skinny jeans; they give us some tips to get …

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