Wednesday , December 13 2017

Tag Archives: Feeling Sluggish Exhausted

Reasons Why You Are Always Feeling Sluggish and Exhausted

The 5 Most Prominent Reasons Why You Are Always Feeling Sluggish and Exhausted

There are times when you feel sluggish and exhausted but it is not really that simple to treat or know why it even happens in the first place. It is not a thing that can be treated by merely getting some sleep or drinking some coffee. There are many elements that contribute to feeling that you lack energy, such as: 1- Dehydration is a serious reason for feeling sluggish and exhausted. It happens when water levels in your body become low. As a result, your body gives you that signal of feeling sluggish so that you would slow down so you would not lose more water in sweat. Dehydration is not to be taken lightly, so you should drink water …

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