Wednesday , January 17 2018

Tag Archives: Fasting

Fluids Fasting To Lose Up To 10% Of Your Body Mass In Only Two Weeks

Fluids Fasting To Lose Up To 10% Of Your Body Mass In Only Two Weeks

The French nutrition expert Benedict Transon Kamon said that the best latest, fastest, healthiest and most effective diets is the fluids diet which is based on Fluids intake like water, fruits and vegetable fresh juices for two to three weeks. This diet was proven to aid significantly in weight loss as it helps women to lose up to 3% of her total body weight in only to weeks while men lose up to 10% of their total body weight. The diet is very healthy and doesn’t deprive the body of any essential nutrients or vitamins it also helps in detoxifying the body besides shedding weight. She added that during this diet you should include beet juice, carrots, lemons, apples and …

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Top 10 Astonishing Advantages of Fasting

Top 10 Astonishing Advantages of Fasting

Eating nothing for a period of time is seen in many cultures due to religious believes. Astonishingly, fasting doesn’t only discipline you religiously, but it also has an array of advantages on your health. Fasting doesn’t mean that you shouldn’t get important nutrients and minerals, it just means that you set a certain time to take these nutrients and abstain from eating anything in the interval between meals. Be astonished by checking the following advantages of fasting: 10. Insulin Becomes More Efficient with Fasting Metabolism of carbohydrates relies on the response of cells to insulin. With fasting, cells become more sensitive to insulin and start obeying its instructions to allow in glucose from the blood as shown by a study. …

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