Tuesday , December 12 2017

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reasons for the failure of your diet

The top 6 reasons for the failure of your diet

You may become frustrated because you don’t lose weight although you are applying a good diet. You deprive yourself of chocolate, soda and pizza but still you weigh the same. It means that there’s something wrong and you must be doing mistakes that makes your diet unsuccessful. – Sometimes when you eat too little, your body will not be able to lose weight. When you starve yourself you will feel lethargic and you will not be able to do exercises. Also, your body’s metabolism will be lowered. – Skipping meals is another reason for not losing weight. When you skip a meal, you will eat much more than what you are used to in the next meal as a result. …

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