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Enhance Heart Health

10 Surprising Ways to Enhance Heart Health

Cardiovascular problems are some of the deadliest conditions found on the face of the planet nowadays. Preventing heart problems and enhancing heart health is not just restricted to eating a healthy diet and having a moderate exercise every now and then, you will find here ten surprising ways to do so. Get to know them and let your heart beat happily. 1. Stop Eating Meat You don’t have to go completely vegetarian, but you can designate a day of the week to go meatless on it. 2. Put a Ring on It Married couples have healthy hearts. Studies show that women after ten years of marriage show a decreased risk of cardiovascular diseases up to 13%. 3. Cuddle Cuddling someone …

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