Tuesday , January 23 2018

Tag Archives: Egg

This Is What Happens To Your Body When You Eat An Egg a Day

This Is What Happens To Your Body When You Eat An Egg a Day

Eggs are one of the healthiest things you can eat as they provide a range of important mineral and vitamins your body requires, check out what happens to your body when you eat just one egg a day . – Prevent Breast Cancer and Heart Diseases. A study conducted by the Department of Nutrition at the University of North Carolina at Chapel Hill confirmed that choline which is a substance found in eggs helps to reduce the risks of breast cancer and heart diseases significantly. – Brain Health. Eggs are rich in choline, one large egg provide 35% of your daily requirements, this important nutrients promotes brain health while keeping cognitive impairment and memory loss at bay. According to a …

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Mistake You Probably Are Doing While Cooking Scrambled Egg

The Mistake You Probably Are Doing While Cooking Scrambled Egg

Scrambled egg is an easy quick breakfast time saver that can be done in seconds, all the ingredients needed are usually at hand, children love it and it is a great source of protein for a good kick start for the day, however not because it is easy to make it doesn’t require some technique, in fact there is q huge difference between a soft fluffy pile of scrambled egg and a pile of rubbery over cooked curds. If yours sound more like the later then you probably are doing the one mistake many women do when cooking scrambled egg, cooking it on a very high heat and starting to scramble too early. Although it is kind of tempting to …

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Benefits For Using Egg On Your Hair

Three Benefits For Using Egg On Your Hair

All women dream to have healthy, shiny and silky hair locks, some women are naturally blessed with such hair, while other women try their best to enjoy the type of hair they dream to have, there are many hair care products out there, but unfortunately most of them carry potential damage due to the excessive amounts of chemicals used, nothing is better than going back to nature to fix your damaged hair and make it shine and glow again, fortunately, nature is not short of amazing ingredients we can use to enjoy the type of hair we are dreaming of, one of these ingredients is egg, egg is filled with protein which is the key substance your hair needs to …

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