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Tag Archives: Eating Mistakes

3 Eating Mistakes That Trouble Your Weight Loss Attempts

3 Eating Mistakes That Trouble Your Weight Loss Attempts

1- Skipping Meals Or Healthy Snacks. Skipping meals and staying hungry for long time can disturb your body’s natural ability to regulate and control your appetite, you brain runs on glucose and it is what control your body, so when you deprive your brain from its fuel, you are simply messing up with the rest of your body including your …

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