Wednesday , December 13 2017

Tag Archives: Eating 3 bananas a day

benefits you will get by Eating 3 bananas a day!

4 amazing benefits you will get by Eating 3 bananas a day!

It is amazing how you can simply add delicious food to your daily diet and get fascinating results and enjoy all the benefits. Now, imagine if you can eat one delicious fruit every day and protect your brain and heart and even feel better, won’t that be cool? Bananas are definitely my all time most preferred fruit. It is great if you are feeling blue or depressed or just want to have a little healthy, delicious snack. It is high in potassium and also other essential nutrients, yet it is good for more than simply that. Here are the three major benefits you will get if you eat three bananas daily. 1. No more Depression. Depression is a really severe …

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