Tuesday , December 6 2016

Tag Archives: Eat

eat or drink to lose weight easily

What should you eat or drink to lose weight easily?

Actually, there is a thermogenic effect for some foods, meaning you burn calories as you chew, and other foods stoke your metabolic fire, and when you want to lose weight you should increase your intake of those. Human body tends to burn twice the calories of whole foods, such as brown rice or oatmeal, than of processed foods. Protein in …

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Foods Every New Mom Must Eat Regularly

Three Foods Every New Mom Must Eat Regularly

Having a new baby is a wonderful and joyous experience for any woman, however every woman right after she gives birth to her baby she starts thinking how to lose all the weight she gained during pregnancy, some women put all their focus on losing weight and neglecting that they should be eating a balanced healthy diet to support the …

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Weight Loss Super Foods To Eat Everyday

Three Weight Loss Super Foods To Eat Everyday

If you are a bit over weight and don’t have time to go to the gym regularly and you hate dieting, there is a good advice that can help you lose weight still and barely breaking a sweat, super weight loss foods, in you increase your consumption of these foods you will notice a significant drop in your weight and …

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Foods To Eat Daily To Lower High Blood Pressure

Three Super Foods To Eat Daily To Lower High Blood Pressure

High blood pressure or also known as hypertension is a leading health problem that is caused by many reasons like sedentary lifestyle, bad diet, lake of physical effort, genetics, smoking, wrong drunks, etc, it is estimated that about 75 million people in the USA are suffering from high blood pressure, high blood pressure is a risk factor for many life …

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Foods You Eat That Make You Stink

4 Foods You Eat That Make You Stink

There are plenty of foods we like that are good and useful in healing some diseases but cause stinking smell within our sweat. Our bodies have two kinds of sweat glands that are found in our underarms, on our foreheads, the palms of our hands, the soles of our feet, lower abdominal area and genitals. Sweat is just salt and …

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Eat Lentils Now to Lose Weight and Enjoy Other Health Benefits

Eat Lentils Now to Lose Weight and Enjoy Other Health Benefits

Lentils have always been popular in Middle Eastern and Indian cuisines and are starting to gain popularity among vegans and vegetarians worldwide for their high-protein content and delicious taste. The amazing thing about these legumes is that they are quite inexpensive, are easy to cook, and have numerous health benefits as following: 5. High Protein Content : In case you …

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Foods To Eat For a Perfectly Toned Body

Five Foods To Eat For a Perfectly Toned Body

While exercising is the main and most effective way to get a nicely toned body, some foods more than others can help to give you a toned body, so there is no harm from trying to eat these foods more often, below is a list of some foods that are most effective in giving a toned body so read on. …

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Five Ways To Eat Flaxseeds

Five Ways To Eat Flaxseeds

Flaxseeds are very nutritious, they are the richest seeds found with omega-3 Fatty Acids, they maintain a good heart health, prevent inflammatory diseases and can even prevent diabetes as well as boosting our brain power, and they are also available all over the world with an affordable price for us to buy easily, but if you have been wondering how …

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