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reasons you don’t lose belly fat

For these reasons you don’t lose belly fat

Do you suffer from the problem of excess weight, especially in the abdominal area? Did you try every possible way starting with the many diets and ending with exercises and weird gizmos and tools but you did not reach the result you are looking for? in this article, you will find why your endeavors to get rid of belly fat fail. * exercising in a wrong way: It is true that walking or jogging help to weight loss in general, but to get rid of belly fat you will need to do special exercises that will help you to burn calories, stretch and tighten the muscles and lose fat accumulated in this area. *Consuming much processed foods: Studies have shown …

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