Monday , December 18 2017

Tag Archives: disturb your mood

Habits That Disturb Your Mood

8 Most Terrible Habits That Disturb Your Mood

Circumstances that are out of our hands are often blamed for our bad moods. However, these circumstances are not the only ones to blame as there are certain actions we make that affect us severely. It might take a while to lose these habits, but it is necessary to make adjustments as soon as possible to maintain your mental health. Check out the following terrible habits and how to overcome them: 8. Multitasking Technology is made to serve us and ease our lives; but when using the computer while texting with the cell phone and checking what’s on TV; we become slaves to what is supposed to serve us. Multitasking, opposite to what it is supposed to be, is counterproductive …

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