Wednesday , December 13 2017

Tag Archives: digestive system disorders

Mistakes you do lead to your digestive system disorders

3 Mistakes you do lead to your digestive system disorders

Digestive disorders are very common problems these days and they differ in range from gastrointestinal pain, poor digestion, colon disorders, diarrhea, constipation and others. If your food is healthy and you are not doing harm to your gut in any way, but you are suffering from one of these problems and wondering why, you will find in this article unexpected reasons which are the mistakes you do without being aware of aware their responsibility for causing these disorders. *Eating protein and carbohydrates together: The mixing of protein-rich foods, such as chicken, meat, eggs and fish, with starch like potatoes, rice and pasta is one of the reasons for poor digestion in addition to gastric reflux. The reason is the inability …

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