Friday , December 15 2017

Tag Archives: Diet Mood Bad

Why Your Diet Makes your Mood Bad

Why Your Diet Makes your Mood Bad?

If you set a new year’s goal to go dieting you are not alone, studies estimate that up to 45 to 60 percent of us do, and if you fail to meet this goal then you definitely are not alone 80% of us tend to let go on this goal be Feb 1st. There’s a good reason most of us fail to follow a diet and we actually end up thinking that the suck, you stay hungry, you feel deprived and all these emotions lead to other annoying feelings like sadness, depression, anxiety and anger. Even with the best intention to follow a diet religiously, you will still get that difficult shadow of sadness and there’s a strong reason for …

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