Saturday , December 16 2017

Tag Archives: Diet Cheats

Cheats You Can Get Away With When Following a Diet

5 Great Cheats You Can Get Away With When Following a Diet

When you are following a weight loss diet, the only time when you will feel good mostly is when landing results. Naturally, you will not be happy about saying good buy to yummy treats and delicious snacks. However, we will prove here that you can still follow a weight loss diet and cheat a little without regaining the weight you have lost. 1- Indulge yourself in sweets twice a week. Since you are treating yourself, make sure the treat is worth it and choose something good, like an ice cream you really love or a slice of a yummy chocolate cake. 2- Splurge within reason twice a week. You do not have to deprive yourself of the types of food …

Read More »