Thursday , December 14 2017

Tag Archives: DEPRESSION RELIEVE

GIVING YOURSELF PERMISSION TO RELIEVE YOUR DEPRESSION

MORE ON GIVING YOURSELF PERMISSION TO RELIEVE YOUR DEPRESSION, PART II

We are acutely alert for any signs of disapproval or judgment and we do not take much; any sign of disapproval is interpreted as permission denied. You may not hear “you are not allowed”, but you know when others are withholding love and acceptance because they do not like your new ideas or your behavior. There is no doubt about disapproval when you hear statements like “I hope you know what you are doing”, leaving you feeling powerless and unworthy. You must have come across situations when you were thinking “I’ll show them”, but it does not have to be this way. You do not have to rebel against those who do not give you permission, and you do not …

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RELIEVE YOUR DEPRESSION

GIVE YOURSELF PERMISSION TO RELIEVE YOUR DEPRESSION

We all dream of greatness, but our dreams are often suppressed because we fear rejection or disapproval from people around us, thus many of us end up depressed. It seems we do not follow our dreams or listen to our hearts because we are too afraid to give ourselves the permission and we wait for others to give it to us. Look closely and you will find that you withhold permission from yourself, needing others to give it to you. This stops you from living the life you want and keeps you in a small box. Look closer and you will see your happiness depends on giving yourself permission; not giving yourself permission to speak up or set boundaries leads …

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