Monday , January 22 2018

Tag Archives: DEPRESSION EASE

HOW TO GIVE YOURSELF PERMISSION TO EASE YOUR DEPRESSION

HOW TO GIVE YOURSELF PERMISSION TO EASE YOUR DEPRESSION, PART III

We are programmed to keep proving we are worthy over and over; once we stop doing whatever we are supposed to do, we feel unworthy. You find it difficult “not to do”, when your worthiness is attached to doing, but you must give yourself permission “not to do” in order to free yourself. Doing this does not mean you abandon your commitments and responsibilities nor does not require starting over somewhere else and changing your whole life. It is important to notice all the places and relationships where you seek permission; you might look for permission at work, but you are quite independent at home or vice versa, and make your observations lovingly or you miss the point. As long …

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