Sunday , December 17 2017

Tag Archives: Depressing

Things You Can Do Right Now to Make Your Day less Depressing

5 Things You Can Do Right Now to Make Your Day less Depressing

I bet that when I say something like, “the world is saddening” or “life is devoid of happiness” you would answer right back with something like, “This is the understatement of the year!”. And you would be right with that, because our modern life is full with things that stress us and makes us miserable. However, there are things you could do to cure that such as: 1- Do a very short workout session. Working out was proved to have a very positive effect on mental health not just physical one. So few squats, some light jogging or jumping in place and few stretches can make your mood much much better. 2- Do your daily good deed (or more). Kindness …

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