Wednesday , December 13 2017

Tag Archives: Depressed Foods

The Foods That Can Make You Depressed Or Sad

The Foods That Can Make You Depressed Or Sad

No one can deny the importance of food in our life, food is not only important in providing our bodies with the essential vitamins, minerals and nutrients to ensure a proper function for the organs and systems of the body but it also has a significant impact on our mood and physiological state. How many times you noticed that while you are in a bad mood you crave certain foods and when you eat those foods your mood improves. Just like there are foods that can improve your mood when you are stressed or just feeling down, there are foods that can worsen your blues and make you get even mire stressed and unhappy. So the next time you feel …

Read More »