Monday , December 5 2016

Tag Archives: DATES DIET

DATES SHOULD BE PART OF YOUR DIET

WHY DATES SHOULD BE PART OF YOUR DIET

Dates health benefits include relief from intestinal disorders, constipation, anemia, heart problems and diarrhea among many other conditions. Dates are rich in fiber, vitamins and minerals, and they are good for gaining weight. They contain sulfur, calcium, potassium, iron, manganese, magnesium and copper, all of which are so beneficial for the body. That is why it is recommended to eat …

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