Friday , December 15 2017

Tag Archives: Control

How to control your anger before it controls you

How to control your anger before it controls you, Part I

Anger is a completely normal human emotion, but it must not get out of control so as it will not lead to problems, whether in personal relations or at work. It can make you feel as if you are at the mercy of a powerful and unpredictable emotion. You cannot avoid things or people making you angry, but you can learn to reduce your emotional feelings and reactions. Some people get angry more intensely and more easily than others; such people do not always throw things or curse; sometimes they get physically ill or withdraw socially. Easily angered people have a low tolerance for frustration; meaning that they feel they do not have to be subjected to annoyance or frustration; …

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Control High Blood Sugar Levels

Three Ingredients To Control High Blood Sugar Levels

Diabetes is becoming more common among people of all ages and backgrounds, although it is a chronic diseases, it is easy to live with it and control it by following the correct steps like exercising regularly, taking medications, checking the levels of blood sugar regularly and eating the right diet, but beside the correct diet and exercising you can also try the help of the following herbs, you will notice how they are helpful and will get your blood sugar levels in check all the time so read on. 1- Cinnamon. Cinnamon was proved to have a beneficial effect on lowering blood sugar levels by many clinical researches, it contain bioactive component that was noticed to lower blood sugar, blood …

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