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Tag Archives: Coffee

Five Differences between Coffee and Tea

Five Differences between Coffee and Tea

Tea and coffee are the two most popular drinks in the world; most people in the world find their mornings boring and lacking energy without a cup of coffee while others can’t go a day without drinking tea. Both drinks help to keep us awake and rejuvenated throughout the day, and both drinks have similar properties. Here’s a list of the differences between coffee and tea that identify each drink in regards of the health benefits. 1- Caffeine Levels. While both coffee and tea contain an amount of Caffeine, the Caffeine found in coffee is higher and more concentrated in the level. A cup of tea contains approximately 55 mg of Caffeine while a cup of coffee contains about 125-128 …

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Hot Coffee Or Tea Can Put You At a Higher Risk of Cancer

Your Hot Coffee Or Tea Can Put You At a Higher Risk of Cancer

Are you a fan of extra pipping hot tea or coffee? A tongue burn is not only the side effect for shipping super-hot drinks. In a recent research published by the International Agency for Research On Cancer, sipping on super-hot drinks like tea or coffee can actually increase your risk of cancer could you imagine? Here’s the whole story: a team of 23 experienced international scientists analyzed all the available data found on carcinogenicity of hot beverages like the coffee, the results of the research found that, sipping on anything higher than the temperature of 145 degrees Fahrenheit can be carcinogenic to humans, that pits your favorite extra hot latte at the same category as exposure to lead fumes. Drinking …

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Coffee Is Useless Once You Get To This Point

Coffee Is Useless Once You Get To This Point

One late night? Never mind coffee will have your back the following day, that double espresso will even give you a boost after two more nights of late movie marathon watching but after that you will be on your own. We all get back to coffee to boost our alertness and performance when we couldn’t get enough sleep at night, but according to a recent study done by the Walter Reed Army Institute of Research coffee won’t do you any good after three nights in a row of restricted sleep. The study was done on fourth eight participants who were allowed to get only five hours sleep each night (ideally you should get seven to nine hours of sleep a …

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Drink Black Coffee

The Top 7 Reasons Why You Should Drink Black Coffee

Black coffee is not just a popular delicious drink. Many studies have proved that regular drinking of coffee is beneficial in so many ways. I will list in this article some of the reasons why black coffee is such a wonder drink and why you don’t seem to function properly, whether it is in the morning or in any other time, without it: – Did you know that drinking about five cups of coffee a day may improve the strength and flexibility of your arteries? Drinking black coffee often decreases the risk of clogging and hardening of your arteries. – Many studies conducted in Italy suggest that regular consumption of coffee lessens the risk of liver cancer. – Drinking black …

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Get rid of excess weight with coffee diet

Get rid of excess weight with coffee diet

Coffee is considered an essential element for many people, as it become a daily habit which is not easy to abandon. However, we can get benefits from this habit and that by using it as a way of dieting which helps greatly to get a slim body. We should drink coffee to lose weight in a moderate way without excessive consumption. Drinking coffee increases the human’s ability to do physical exercises at a rate of 30 percent from the normal rate. As coffee contains a small amount of caffeine, it can stimulate the muscles of the body to burn fat. There are many diet recipes that include coffee in it as a basic ingredient. 1) Coffee Chaff: Add a tablespoon …

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Dangerous Side Effects To Coffee

Six Surprisingly Dangerous Side Effects To Coffee

Coffee is the most popular beverage in The world. Most of us like to start our day with a lovely jolt of caffeine to get the needed boost and wake up properly. Some people don’t have any problem enjoying their coffee while others are always conscious, indeed coffee does have several side effects on your health that only start to happen if coffee becomes an essential part of your daily life and you find it too difficult to go a day without it. – Coffee And Hydrochloric Acid Production. Consuming coffee on an empty stomach such as first thing in the morning stimulate the production of Hydrochloric acid which is responsible to breakdown protein and aid digestion and is only …

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substitute coffee with green tea

The 4 reasons why you need to substitute coffee with green tea

Maybe you are one of those people who feel and look like a zombie at the start of the day without a cup of coffee, but tea can simply be as fantastic. Green tea, specifically, comes with a whole multitude of wonderful health benefits which give it the edge over coffee. Although coffee can get you pumped up for a couple of, green tea provides you with much more productive benefits, from weight loss to decreased risks of cancer. Here are some of the reasons why you need to substitute your coffee with green tea. 1. It Protects Your Skin. We all would favor having glowing, healthy and fresh skin. To say the truth, your skin is the largest organ, …

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Foods That Wake You Up Better Than Coffee

Foods That Wake You Up Better Than Coffee

There are those days when you just feel tired and drowsy all day even after having a full night sleep, a coffee after a coffee may not solve the problem specially if you are using sugar or other fake Sweeteners, In fact the situation may even get worse once the effect of coffee wears off and you will just be even more tired and sleepy, to fix the problem you need energy boosting nutritious foods that don’t leave a negative effect on your nerve system or you liver like coffee, below is a list of the best foods in this regard. 1- Oatmeal. A classic bowl of oatmeal seems to be one of the best ways to start your day, …

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Amazing Things You Never Thought Coffee Could Do

6 Amazing Things You Never Thought Coffee Could Do

Coffee is the most common popular drink all over the world. However, coffee can not only serve you as an energy promoter during the day, it cand be used to do all sorts of things in your life. Do you have any idea about all the advantages of this sweet hot drink? Here are several more reasons you should drink coffee. Don’t throw away the ground coffee left in your cup after drinking it. Spread it on a baking paper or on a flat plate and let it dry. Later, you can use it for several things, such as: 1. Cellulite Treatment. Most cellulite products have caffeine. Rather than spending money and purchasing them, use coffee and oil to get …

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Coffee Should Be a Basic Part of Your Diet

7 Reasons Why Coffee Should Be a Basic Part of Your Diet

Coffee is a world known popular drink. Almost everyone drink coffee at least once a day. But did you know that there are many reasons why you should make coffee a basic part of your diet? Such as: 1- Coffee increases your weight loss rate. It contains caffeine which enhances metabolism by 11%. This is why caffeine is an essential ingredient of many weight loss medicines. 2- Coffee enhances your brain functions, in other words, it makes you smarter. This happens because caffeine suppresses an inhibitory neurotransmitter named Adenosine, and this leads to an increase in the neurotransmitters which strengthen perception. 3- Coffee prevents neurodegenerative diseases like dementia and Alzeheimer. Doctors have yet to find a definite cause and cure …

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Unhealthiest Things You Might Put in Your Coffee

The Top 5 Unhealthiest Things You Might Put in Your Coffee

Coffee is probably number one most popular drink ever, Heck there is even a time of day named after it. With this adoration from the public, coffee was changed a lot from what it originally used to be, and many people now add things to it. Some of which are natural and even useful, and some aren’t so. So what are the unhealthiest things you add to your coffee? 1- Splenda, Aspertam, Sweet ‘N low rank first in our list. They might be cheap and have zero calories but they do so much damage. For example, they ruin your sugar burning rate and your overall metabolism. They also enlarge fat cells and mutate useful bacteria living in our intestines. 2- …

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Best Beverages You Could Drink Instead of Morning Coffee

The 4 Best Beverages You Could Drink Instead of Morning Coffee

Let me start with the embarrassing confession that I used to be a coffee lover. I had all the symptoms, the inability to function if I don’t drink coffee, the headaches and mood swings if I don’t drink coffee for few days on a row, and even the kitchen apron with the slogan “I love you more than coffee but don’t make me prove it!” However, coffee caused me some health problems and I had to look for better alternatives, such as: 1- If you are polish, then you must have already heard about Naturalis INKA. It is an instant grain drink that has been known and consumed by Polish families for ages. It is made of Roasted Barley, Rye, …

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Drinking Three Cups Of Coffee A Day Does To Your Liver

What Drinking Three Cups Of Coffee A Day Does To Your Liver

Drinking coffee has been argues by scientists for decades, some fight for it and some fight against it, coffee certainly has many proven health benefits but may also have many health dangers if consumed at the long term, the debate on coffee also goes back to which part of the body we are talking about when we speak about coffee, coffee benefit some parts of the body while harming other parts, but when it comes to the liver, the benefits if coffee outweigh the risks, find out what drinking three cups of coffee a day does to your liver. 1- Reduces The Risk Of Liver Cancer. The first study that researched the benefits of coffee to the liver was made …

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Health Benefits Of Coffee. Good News For Coffee Lovers

Surprising Health Benefits Of Coffee. Good News For Coffee Lovers

Everyday passes more researches are taken place to discover the potential health benefits of coffee, with over 400 billion cup of coffee being drank daily worldwide, coffee comes as one of the most popular drinks in the world, but have you every asked yourself what could possibly make it that way? The potential health benefits for drinking coffee include: Researches found that the increase of coffee consumption to more than one cup a day for a four years period of time has significantly reduced the risk of type two diabetes compared to people who consume one or no cups of coffee a day. Coffee was also found to provide protection against liver cancer in many scientific researches. Not just the …

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Coffee Really Helps In Weight Loss

Does Coffee Really Helps In Weight Loss?

Coffee, yumy such a wonderful way to start the day, it tastes great it makes you feel good and energetic and it even warms your cold hands up in the winter, so what is better than coffee to drink? But is it true that coffee can actually help you lose weight? There are many health benefits to coffee that were scientifically proven, including protecting your liver and heart, however does coffee aid in weight loss as well? Let us find out. When it comes to coffee and weight loss there are a few researches :- 1. Research concluded that drinking coffee in the morning can jump start your metabolism which in return helps your body to burn fat, in this …

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Health Benefits Of Coffee, Good For Your Heart, Brain And Liver

Health Benefits Of Coffee, Good For Your Heart, Brain And Liver

Coffee is the second most popular beverage worldwide after water and more than 59% of adult Americans drink coffee on daily bases, so understanding the nutritious facts and danger factors of drinking coffee too much is a must, because we keep on hearing that drinking more than one cup of coffee a day can be dangerous for the health we wanted to investigate the issue closely. It may surprise you to know that coffee beans is one of the richest ingredients with antioxidants, and coffee is actually one of the highest contributors to antioxidants in the average American diet, coffee help reduces inflammation which is the main reason for most of the chronic diseases, thus it has been linked with …

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coffee important for you to fulfill your daily duties

Is coffee important for you to fulfill your daily duties?

A new study reveals that a couple cups of coffee before workout could make it more enjoyable and easier not to mention it keeps you from overindulging later in the day; it turns out that caffeine affect eating habits as when caffeinated people tend to eat less calories. Most people start their day with a cup of coffee and some others go extreme to the extent that they literally cannot talk to anyone before their coffee mug. For such people, the reason for their coffee addiction is mostly their genes and there is another factor, which is the surrounding environment or the general coffee culture; for example when you work in place with others consuming much coffee like journalists, then …

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Can Green Coffee Bean help you lose more fat

Can Green Coffee Bean help you lose more fat?

Weight loss supplements are not highly recommended by nutritionists, especially if they claim they are easy and fast, but there are some great super foods that can do the trick and boost your weight loss. Green coffee bean is one of those as proven by research and its extract capsules can really shock you, as you do not have to exercise or to diet and you will just lose weight fast. A recent study on a group of 16 adults who took green coffee bean in their diet for 12 weeks showed that they have lost 17 pounds each, which is 16% of their overall body fat, without any side effects reported and this is very exciting information that can …

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How to Prepare Healthier Coffee

How to Prepare Healthier Coffee

Starting a day without drinking coffee is usually tough for a number of people. Coffee has a lot of benefits besides its awakening effect; however, coffee preparation can result in more harm than benefit. A healthier coffee can be prepared with the following tips: 1. Lose the Dairy Products Conventional dairy products like milk used in coffee often contain growth hormones, GMOs, pesticides and antibiotics. To avoid consuming these health destructing elements, whiten your coffee with nut or seed milk. Otherwise, if you prefer the taste of dairy, opt for organic raw milk or creme. 2. Choose Organic Coffee Farmers treat crops with chemical fertilizers and pesticides to increase their production. Unfortunately, coffee is treated the most among all crops. …

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Top Ten Health Benefits Of Coffee

Top Ten Health Benefits Of Coffee

Most people have misconceptions about coffee believing that coffee is harmful for the health but the good new is that the health benefits of coffee are so much more than any potential harm , the caffeine ,acidity or calories content in coffee is what’s concerning people but what you should know is that a 6 oz cup of coffee without sugar or cream only contain 7 calories in addition there are some types of coffee brands that are low in acidity and caffeine with only two percent of caffeine without any difference in the taste , discover with us below the Top Ten Health Benefits Of Coffee. 10- Rich With Antioxidants. The high content of antioxidants in coffee work to …

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