Friday , December 15 2017

Tag Archives: Children Healthy Lifestyle

Advices to Encourage a Healthy Lifestyle for Children

Top 8 Advices to Encourage a Healthy Lifestyle for Children

Our children are surrounded by factors that encourage unhealthy lifestyle more than ever. Attractions such as sugary and colorful foods and drinks cannot be avoided by children unless we guide them as adults to a healthy lifestyle. Other than the foods children nowadays consume, a high percentage of children are becoming physically inactive and prefer to sit in front of screens rather than running around. Defy these problems and save the health of your children by following the next advices: 8. Determine a restricted time for “inactive” activities You cannot completely prohibit children from watching TV, playing video games or sitting at the computer. However, you can determine a certain amount of time to do these activities, say two hours …

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