Friday , December 15 2017

Tag Archives: Childbirth

Five Pains That Are More Severe Than Childbirth

Five Pains That Are More Severe Than Childbirth

Most pregnant women go through many annoying and maybe even painful moments throughout their 9 months journey like headaches, morning sickness, heart burns, joints pain and back pain. But the biggest pain they go through and most women who experienced a natural childbirth would assume to be the worst pain the ever experiences is the childbirth itself. All women sit in fear and excitement of that moment to arrive since they find out they are pregnant. However childbirth pain can only go on for so long, but there are other types of pain that are more severe than pushing a baby and unfortunately they don’t carry the hope and excitement the childbirth pain carry as a reward. Here’s what women …

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Vitamins For The Mother After Childbirth

Most Needed Vitamins For The Mother After Childbirth

Most women face several health problems after childbirth like stress , depression and malnutrition which is a common problem amongst postpartum mothers. During pregnancy your body needs a higher supply of vitamins and minerals, not consuming enough nutritional foods or taking supplements could lead to malnutrition after childbirth, women after childbirth should focus to increase their consumption of certain vitamins to limit the risk of any health problem and to replace the vitamins and minerals the body lost during pregnancy and through breastfeeding. The following is a list of the most needed vitamins for the postpartum mother. 1- Vitamin B9. Also known as Folic acid which every pregnant woman is recommended to take during pregnancy for a healthy development of …

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