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chewing sugarless gum important for your health

Is chewing sugarless gum important for your health?

Studies have revealed that chewing sugarless gum after meals can help prevent tooth decay; it increases the flow of saliva which is important to wash away food debris, to provide disease- fighting substances, to neutralize acids produced by bacteria and to strengthen tooth enamel by carrying more phosphate and calcium. Chewing sugar- containing gum also increases saliva, but the sugar …

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