Wednesday , December 13 2017

Tag Archives: Cauliflower Rice

How To Make Cauliflower Rice And Why

How To Make Cauliflower Rice And Why

Cauliflower is one of the cruciferous vegetables which means it is nutritious, delicious and can even make a perfect healthy substitute for rice and pasta, as we all know, rice is a base in most of the delicious meals and recipes out there, however, rice and specially white rice lacks any nutritional value while packing lots of calories and carbs, so looking for healthier substitutes that would benefit our bodies and still taste as delicious sounds more convenient. The good thing about cauliflower is that, it can literally replace rice in any recipe with only 30 calories per cup and 6 grams of fiber while a regular cup of boiled white rice provides about 130 calories and no fiber at …

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