Friday , December 9 2016

Tag Archives: calories

How To Increase Your Calories Intake Safely

How To Increase Your Calories Intake Safely

All women dream of a fit and sexy body, being underweight is as annoying as being overweight, there are many health issues associated to being underweight therefore, we brought you this article to safely put on weight in a healthy way and avoid anemia, general weakness and lack of energy while enjoying a sexy toned body. 1- Red Meats. Eating …

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burn calories easily

How to burn calories easily

If you don’t have time to go to the gym or you don’t want to stick to a diet, there are many easy ways that can help you. You will need to include more physical actions in to your ordinary routine and you will be soon losing some weight. 1. Try to keep your body cold. When you are feeling …

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